5 months ago I had surgery to fix my knee and ankle issues!
ok, it was 5 months yesterday.
I have come a long way in five months!
5 months ago, I was completely non-active! I had cut all my running and walking out prior to surgery. After the last ankle sprain, my leg just didn’t want to be bothered. Walking in my classroom during the school day and physical therapy was enough for me! I know now I should have done something, even simple upper body exercises would have been better than the nothing I did.
Live and learn!
In January I re-joined Weight Watchers.
I completed physical therapy at the end of February.
I joined a gym in the middle of February.
I spent all March getting acquainted and comfortable with the gym.
I have tried new things – last night I tried zumba (OMG, what was I thinking?!?) and before that I tried yoga (I LOVE) and joining the gym and lifting weights.
I am learning so much about me and my body and what I CAN do!!
I am pushing myself.
I am growing.
I am still healing.
But I am strong!
I am stronger than I ever thought possible.
And I can only get stronger (physically and mentally) as I continue with my adventures.
I cannot believe it has been 5 months!!
I ca”t wait to see what is still to come!!!