weekly menu, sunday october 21


Sunday: Shrimp Scampi over rice

Monday:  Chicken Prosciutto Roll-ups with pasta on side (spaghetti squash for me)

Tuesday: Stuffed Peppers zucchini pancakes

Wednesday: Sirloin, baked potatoes & green veg

Thursday: CrabCakes

Friday: CheeseSteaks and Salad

Saturday:  Roast Chicken & root vegetables


*extras for lunches/snacks

  • zucchini, tomato frittata
  • (ground chicken) meatza
  • mini-beef burgers
  • cauli/broccoli cheddar soup



penny for your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s