I will walk 500 miles

Standard

Go ahead and sing it with me. But I will walk 500 miles And I will walk 500 more… Ha. Now try getting that out of your head. image I have never set a mileage goal. Even when I was training for half marathons. Even when I jumped the gun and foolishly said I was ready to train for a marathon. I began consistently walking again after I answered the call for bloggers by JostRunning. What a push they gave me!! In December I began walking on any day I felt well enough to walk. Most of walks were in my living room following along with Leslie Sansone and her Walk at Home videos. December can be cold and I’ve been sick, staying inside has been smart. It was during this time, I rediscovered my love of walking and Walk at Home videos. Way back when my Q was a wee little babe, I discovered a Leslie Sansone Walk Away the Pounds VHS tape at a yard sale. YEP, a VHS tape and I needed to use a VCR. When I first saw the Leslie videos, I thought it was going to be hokey.  I mean come on, walking inside, how is that even possible?!? I was instantly surprised! It was kinda hokey but it was fun and I worked up a sweat! I had a nasty break up with my ex and I forgot all about Leslie Sansone until a few years later when I started back in college. I went back to my videos but never found the time, energy or combination of the two, during my college years. I guess having a baby, a full time job and a full load of classes, left little time for exercise. Fast forward to now. My Q is 14, no longer a baby. I am the teacher, no longer the student. But I am back to walking and following along with Leslie. My “Leslie walks” as I like to call them. This year I am making walking a priority. I like walking, inside and outside, and walking has so many physical and mental benefits. My mind and body will thank me for making walking a priority. My goal for the year is challenging and doable. I will walk 500 miles this year! I am already off to a great start. After a rocky start (still was fighting that funky sickness), I have managed to log 33.3 miles so far this month. I am aiming for 18 more to round at the month. I committed to walking the equivalent of a 5K and a 10K and a half marathon and a full marathon or 48.6 miles. This number gives me a great experience with/for JostRunning and puts a great dent into my yearly goal! I may not have set huge new year’s resolutions but I certainly have a great goal for my physical and mental well-being! Anyone else walking lots of  miles this year!

Advertisements

4 responses »

  1. Walking is the BEST exercise! We can do it for all our lives!

    And 500 miles is a very achieveable goal! Wish I were walking some of those miles with you.

penny for your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s