gremlins, itchies & glutenfree

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Gremlins

Actually, only one gremlin. I have been dealing with stomach issues for almost two years. I get this pain in my left side, up near my ribs. At first, I thought it was an ulcer because spicy food caused me immediate pain. It wasn’t an ulcer. After a year of dealing with this pain, I finally went to a GI doc. My GP put me on an acid controller but that didn’t really do anything.

The GI put me through every test he had: colonoscopy, endocscopy, CT scans, ultrasounds, stomach emptying scans, blood tests and maybe more. The results: nothing, nada. No physical reason for these pains I continue to experience.  Yes, this is great news! I don’t have any craziness going on internally – no cancer or tumors or damage. For this I am thankful. However, one year (of doctors and tests) later and I still have no answers.

Since I don’t have a name for what is going on in my stomach, I call it my gremlin. When I get pangs of pain I say, “my gremlin is pissed off” or something similar.  My gremlin has been a thorn in my side for well over two years. Sometimes, the gremlin is accompanied with bloating and gas and cramps but there is almost always a bruise-like feeling in my upper left stomach quadrant.

Its not the cute fuzzy gremlin, its the gremlin after a midnight feeding.

Itchies

Because having my very own gremlin isn’t enough, I decided to get itchy. All over itchy. At first I just thought I had a bad case of dry skin, of season changed dry skin. I have used the same laundry soap, shampoo & conditioner, and body wash for years so I know its not that causing itching. I don’t use a lot of lotions or perfumes and the ones I use are very mellow.  I’ve seen my doctor and now I am seeing an allergist.

Guess what?!?

Once again, all the tests come back negative. However, I react as soon as I am touched with the allergy test pin. My skin is so irritated. I will spare you the pictures because it is just icky. My lower leg/ankles are tore up like I walked through a field of chiggers except I didn’t. I will spare you any more details but let’s just say I itch everywhere. All the time.

And it is so not sexy to itch all the time. Itching so much has definitely messed with my head and I often feel like I am going crazy. It is hard to be on your game when you itch all the time. I have gained a lot of weight back in the last three years (ankle/knee injury, surgery, recovery, gremlins & itchies).

Gluten Free

As a last ditch effort to hopefully heal my gremlin and itchies, I have decided to try a gluten free experiment.  I have already tried eliminating nightshades and other major allergens, all to no relief. I have held off on gluten free because it just seems so trendy. I did complete a round of Whole30 but I just could not sustain that for longer than 30 days. I did that for weightloss and not health reasons.

I am hoping, this is GF experiment is different. I am only focused on feeling better and I am not going to be restricting anything other than gluten.

I am seeking health.  I don’t want stomach issues or itchies anymore. Please let this help.

I will be using myfitnesspal.com to track my food but weight loss is not my focus. I set my calories pretty high after research pointed me in that direction. To heal a gut, the body needs plenty of calories not to be restricted. I am only focusing on gluten free. I am not going to go crazy and buy all sorts of GF flours but rather, I am going to keep food as simple as possible. Produce and meats, rice and the occasional sweet. My coffee will remain GF as its been all along (who knew?!?) with creamer & splenda.

I figure this is an experiment so I will ease into it. For right now, I am keeping it simple but as the weeks progress I may need a bread alternative. Or I may cut back on sugar or sweets or potatoes or beans…whatever. I am not planning that far ahead. I have created a board on Pinterest and since I love cooking, I am going to make this experiment as fun  and sustainable as possible.

So this is where I have been. I hid a lot of this from the world. I didn’t want to admit to myself what problem this actually been. I’m out now. I’m ready to find a happy place,

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7 responses »

  1. I hope it solves the problem for you! If you read Wheat Belly you can see why it’s not trendy…..it’s the changes farmers have made to the wheat that is used in food now.

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