Tag Archives: menu planning

menus & prepping & success

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Last week I was terribly and completely unprepared. Mother’s Day was lovely but I did not complete any of my prep work. So today, I am made lists and menus. I cooked and prepped. I gotta say, it is a good feeling to know I have go-to snacks and lunches ready.

#foodprepsunday included:

Dinner Menu:

Sunday: Steak & Citrus Shrimp, fancy potatoes and a salad

Monday: Cuban Shredded Beef, rice & black beans

Tuesday: Man Pleasing Chicken, brussels & potato hash

Wednesday: Cheeseburger Macaroni Casserole (two batches – one with elbow noodles for AJ & Q, one with cauliflower for me)

Thursday: Steaks or Breakfast (Band practice for Q, walking club for mom, Big Man is in charge of dinner)

Friday: Hawaiian Crockpot Chicken, rice, green beans or snap peas

Saturday: Ribs, potato salad, slaw & salads

And this is a great start.

I have some basics to get me started. I have lots of fruit in the fridge and I have bananas ripening to be made into pumpkin vanilla muffins in a few days.

I will also plan out my exact lunches and breakfast each night so work mornings are smoother. Lunches and breakfasts will include: eggs, paleo bread, smoothies, burgers, soups and cucumber salads. Snacks of fruit, nuts, soup, hardboiled eggs, cucumbers with salsa, and other veggies will be on hand so I can just grab & go.  I have lots of options.

Options and preparation will be key  to success….right now success means sticking to the gluten free thing (it works, as much as I hate that it works, it works…more on this later) and I very much want to focus on eating enough vegetables. Fruit is easy but vegetables take some work to get enough servings each day. To start,  I am going to aim for 6 veggie servings, with a serving being one cup, each day.

I am setting myself up for success.

 

 

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